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Forever Young

June 28, 2023 @ 10:30 am - 11:15 am

This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Loni is subbing today- format will include cardio and strength exercises.

Details

Date:
June 28, 2023
Time:
10:30 am - 11:15 am
Event Category:

Venue

Gym Floor

Organizer

Loni

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