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Forever Young will follow a different format today with guest instructor Morgan

July 26, 2023 @ 10:30 am - 11:15 am

This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Details

Date:
July 26, 2023
Time:
10:30 am - 11:15 am
Event Category:

Venue

Gym Floor

Organizer

Morgan

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