Group Exercise Schedule

Name: Forever Young will be a Body Works format with Brad today
Start: 2023-12-27T10:30:00-06:00
End: 2023-12-27T11:15:00-06:00
Location: Gym Floor

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Forever Young will be a Body Works format with Brad today

December 27, 2023 @ 10:30 am - 11:15 am

This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Details

Date:: December 27, 2023
Time:: 10:30 am - 11:15 am
Event Category:: Cardio / Strength

Venue

Gym Floor

Organizer

: Brad

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HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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