Group Exercise Schedule

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Qigong

May 10 @ 9:30 am - 10:25 am

|Recurring Event (See all)

A centuries-old system of coordinated body postures, movements, breathing, and meditation used to facilitate optimal health and spirituality. Class will utilize standing exercises that promote mobility and flexibility throughout the joints to create suppleness and youthful vitality throughout the body.

Details

Date:
May 10
Time:
9:30 am - 10:25 am
Event Category:

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