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No class 5/27 or 6/3.
Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.
An event every week that begins at 12:00 pm on Saturday, repeating indefinitely
An event every week that begins at 5:45 am on Monday, repeating indefinitely
An event every week that begins at 10:30 am on Monday, repeating indefinitely
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Monday - Friday 5:00 a.m. - 10:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348
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