April 20 @ 7:30 am - 8:25 am Recurring Zumba Fitness Group Ex Studio Join the Zumba party! Dance to salsa, merengue, cumbia & reggaeton rhythms. Get your heart pumping & body moving. You won't even realize it's exercise!
April 20 @ 8:30 am - 9:25 am Class Rotation ~ Cardio Strength Intervals Group Ex Studio Perform short intervals of cardio and strength exercises to challenge your entire body in a short amount of time.
April 20 @ 12:00 pm - 1:00 pm Tai Chi will not take place today Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.
