Join the Zumba party! Dance to salsa, merengue, cumbia & reggaeton rhythms. Get your heart pumping & body moving. You won't even realize it's exercise!
Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used […]
The term “pop-up” refers to one-day classes not on our regular Group Exercise schedule. Join Morgan for a fun cycling class. Lanyards are still required. Please pick up at front […]
Join our fitness specialists for a class of combined strength and cardiovascular exercises. This class meets on the basketball court and is never the same!
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