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Health and Fitness Day for Seniors Event – Aqua Fit Demo class

May 31, 2023 @ 9:15 am - 10:10 am

Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Details

Date:
May 31, 2023
Time:
9:15 am - 10:10 am
Event Category:

Organizer

Sandra

Venue

Warm Water Pool

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