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Aqua Fit Celebrates 25!

October 26, 2022 @ 7:00 pm - 7:55 pm

This class will incorporate everything 25 to celebrate LCF’s 25th Anniversary! Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.


October 26, 2022
7:00 pm - 7:55 pm
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