Class Rotation ~ CardioBox and Abs

Name: Class Rotation ~ CardioBox and Abs
Start: 2023-07-08T08:30:00-05:00
End: 2023-07-08T09:25:00-05:00
Location: Group Ex Studio

July 8, 2023 @ 8:30 am - 9:25 am

40 minutes of cardio kickboxing Tammy style, followed by 15 minutes of abdominal work.

Here’s the rotation for July:

7/1: Tabata with Charmaine

7/8: CardioBox and Abs with Tammy

7/15: TBD

7/22: Group Active with Tammy

7/29: Group Active with Jaime

Click below to learn more.

Membership

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348