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Gentle Flex

January 28, 2021 @ 9:15 am - 10:05 am

Experience gentle active range of motion exercises that increase flexibility and strengthen at the same time. An ideal format for the older adult.

Details

Date:
January 28, 2021
Time:
9:15 am - 10:05 am
Event Category:

Venue

Group Ex Studio

Organizer

Dawn

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