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H2O Bootcamp

April 25, 2023 @ 8:10 am - 8:50 am

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as noodles and dumbbells will be utilized to maximize the training effects of the water.

Details

Date:
April 25, 2023
Time:
8:10 am - 8:50 am
Event Category:

Organizer

Sandy

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