Group Exercise Schedule

Loading Events

« All Events

  • This event has passed.

Tabata

October 7 @ 12:05 pm - 12:50 pm

|Recurring Event (See all)

An event every week that begins at 12:05 pm on Wednesday, repeating indefinitely

Work one body part STRONG for brief periods of time with a 10 second break in between. It’s intense, fun & over before you know it. Tabata is known as the “4 Minute Workout”! Boost post exercise caloric burn so your metabolism keeps burning more calories long after class is over. Modifications can be given.

Details

Date:
October 7
Time:
12:05 pm - 12:50 pm
Event Category:

Venue

Gym Floor

Organizer

Loni

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails