Home Nicole
Group Exercise AQUA Class Schedule - PDF Printable Schedule Group Exercise LAND Class Schedule - PDF Printable Schedule Class Changes 7/29-8/9 - Different Format / Classes not taking place.

Recurring

Cycling

Cycling Studio

This class provides music and coaching that begs your legs to pedal through varied terrain. Heart rate monitors are recommended. Arrive early for bike set up.

Tread and Shed $

West Cardio

These 45-minute innovative cardio interval classes include work on and off the treadmill. Get ready to revamp your cardio routine! Take as many classes as you’d like! Sundays at 9:15am Oct. 13 Oct. 20 Oct. 27 Cost per class: Members: $15 / Non-members: $20 Mondays at 9:15am Oct 14 Oct 21 Oct 28 Thursdays at […]

$15.00
Recurring

Cycling

Cycling Studio

This class provides music and coaching that begs your legs to pedal through varied terrain. A Myzone activity belt is recommended. Arrive early for bike set up.

Recurring

Body Works

Gym Floor

A gentle 3 dimensional workout using a variety of equipment in all different planes of motion. Work your muscles like never before. The Friday class will incorporate light cardio and is held on the gym floor.

Tread and Shed $

West Cardio

These 45-minute innovative cardio interval classes include work on and off the treadmill. Get ready to revamp your cardio routine! Take as many classes as you’d like! Sundays at 9:15am Oct. 13 Oct. 20 Oct. 27 Cost per class: Members: $15 / Non-members: $20 Mondays at 9:15am Oct 14 Oct 21 Oct 28 Cost per […]

$15.00

Tread and Shed $

Atrium Cardio

These 45-minute innovative cardio interval classes include work on and off the treadmill. Get ready to revamp your cardio routine! Take as many classes as you’d like! Sundays at 9:15am Oct. 20 Oct. 27 Cost per class: Members: $15 / Non-members: $20 Mondays at 9:15am Oct 14 Oct 21 Oct 28   Cost per class: […]

$15.00
Recurring

Cycling

Cycling Studio

This class provides music and coaching that begs your legs to pedal through varied terrain. Heart rate monitors are recommended. Arrive early for bike set up.

Recurring

Cycling

Cycling Studio

This class provides music and coaching that begs your legs to pedal through varied terrain. A Myzone activity belt is recommended. Arrive early for bike set up.

Recurring

Body Works

Gym Floor

A gentle 3 dimensional workout using a variety of equipment in all different planes of motion. Work your muscles like never before. The Friday class will incorporate light cardio and is held on the gym floor.

Tread and Shed $

West Cardio

These 45-minute innovative cardio interval classes include work on and off the treadmill. Get ready to revamp your cardio routine! Take as many classes as you’d like! Sundays at 9:15am Oct. 20 Oct. 27 Cost per class: Members: $15 / Non-members: $20 Mondays at 9:15am Oct 21 Oct 28   Cost per class: Members: $15 […]

$15.00

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails