Home Nicole
Group Exercise AQUA Class Schedule - PDF Printable Schedule Group Exercise LAND Class Schedule - PDF Printable Schedule Christmas and New Years Holiday Hours and Group Ex Schedule 2024

Recurring

Cycle and Sculpt

Cycling Studio

Class combines cardio on the bike and strength and core work off the bike with dumbbells and body weight exercises. Arrive early, class size limited.

Recurring

Cycling

Cycling Studio

This class provides music and coaching that begs your legs to pedal through varied terrain. A Myzone activity belt is recommended. Arrive early for bike set up.

Recurring

Body Works

Gym Floor

A gentle 3 dimensional workout using a variety of equipment in all different planes of motion. Work your muscles like never before. The Friday class will incorporate light cardio and is held on the gym floor.

Recurring

Cycle and Sculpt

Cycling Studio

Class combines cardio on the bike and strength and core work off the bike with dumbbells and body weight exercises. Arrive early, class size limited.

Recurring

Cycling

Cycling Studio

This class provides music and coaching that begs your legs to pedal through varied terrain. A Myzone activity belt is recommended. Arrive early for bike set up.

Recurring

Body Works

Gym Floor

A gentle 3 dimensional workout using a variety of equipment in all different planes of motion. Work your muscles like never before. The Friday class will incorporate light cardio and is held on the gym floor.

Recurring

Cycle and Sculpt

Cycling Studio

Class combines cardio on the bike and strength and core work off the bike with dumbbells and body weight exercises. Arrive early, class size limited.

Recurring

Cycling

Cycling Studio

This class provides music and coaching that begs your legs to pedal through varied terrain. A Myzone activity belt is recommended. Arrive early for bike set up.

Recurring

Body Works

Gym Floor

A gentle 3 dimensional workout using a variety of equipment in all different planes of motion. Work your muscles like never before. The Friday class will incorporate light cardio and is held on the gym floor.

Recurring

Cycle and Sculpt

Cycling Studio

Class combines cardio on the bike and strength and core work off the bike with dumbbells and body weight exercises. Arrive early, class size limited.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails