Rotation Class ~ Tabata
Group Ex StudioTabata is known as the "4 Minute Workout"! Work out hard for short 20 second intervals followed by a 10 second rest, then repeat a total of 8 more times […]
Tabata is known as the "4 Minute Workout"! Work out hard for short 20 second intervals followed by a 10 second rest, then repeat a total of 8 more times […]
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