This 8-week long class allows you to exercise without putting excess strain on your joints and muscles. These gentle activities in warm water with guidance from a trained instructor will help you gain strength and flexibility.
Join us on Wednesday, June 29 for a special health and fitness event for our senior community. This is a FREE event and members can bring a guest for FREE! We have a fun day planned and you’ll earn a bonus ticket for each activity that you attend.
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