Group Exercise Schedule

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September Group Fitness Schedule September Aqua Class Schedule September Calendar of Programs & Events
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Charmaine

September 2019

Group Active™

September 16 @ 5:45 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

September 16 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Aqua Fit

September 17 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

September 17 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

September 18 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Aqua Fit

September 19 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

All levels - Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

September 19 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Group Active™

September 23 @ 5:45 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

September 23 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Aqua Fit

September 24 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

September 24 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

September 25 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Aqua Fit

September 26 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

All levels - Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

September 26 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Group Active™

September 30 @ 5:45 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

September 30 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

October 2019

Aqua Fit

October 1 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

October 1 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

October 2 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Aqua Fit

October 3 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

All levels - Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

October 3 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Group Active™

October 7 @ 5:45 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

October 7 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Aqua Fit

October 8 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Use the water's resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

October 8 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »

Forever Young

October 9 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating indefinitely

Level 1& 2 This class combines cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions. Exercises wll be performed in standing and seated positions using a variety of equipment. (Class formerly known as 'Young at Heart')

Find out more »

Aqua Fit

October 10 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

All levels - Use the water’s resistance and buoyancy for an aerobic and muscle conditioning workout with reduced impact on your joints. Equipment such as noodles, dumbbells and aqua gloves may be used to enhance the workout.

Find out more »

Group Active™

October 10 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Level All levels - Activate your life! Cardio, strength, balance, core and flexibility. A complete workout in 1 hour!

Find out more »
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