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Join Sandy for an upper body strength workout that will leave the muscles of your arms, shoulders and back feeling strong and powerful, followed by exercises that will focus on your core.
An event every week that begins at 5:45 am on Monday, repeating indefinitely
An event every week that begins at 10:30 am on Monday, repeating indefinitely
An event every week that begins at 11:30 am on Monday, repeating indefinitely
Click below to learn more.
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