News Employment Member Login GET IN TOUCH: (708) 327-2348

Group Exercise Schedule

Home Events Class Rotation ~Tabata
Group Exercise LAND Class Schedule - PDF Printable Schedule Group Exercise AQUA Class Schedule - PDF Printable Schedule

« All Events

  • This event has passed.

Class Rotation ~Tabata

February 10 @ 8:30 am - 9:25 am

Work one body part STRONG for brief periods of time with a 10 second break in between. It’s intense, fun & over before you know it. Tabata is known as the “4 Minute Workout”! Boost post exercise caloric burn so your metabolism keeps burning more calories long after class is over. Modifications can be given.

Details

Date:
February 10
Time:
8:30 am - 9:25 am
Event Category:

Organizer

Charmaine

Venue

Group Ex Studio

Related Events

  • Cardio Strength Intervals

    Cardio Strength Intervals

    May 14 @ 6:00 am - 6:25 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

  • Core Training

    Core Training

    May 14 @ 6:30 am - 6:55 am
    |Recurring Event (See all)

    An event every week that begins at 6:30 am on Tuesday, repeating indefinitely

  • Zumba Fitness

    Zumba Fitness

    May 14 @ 11:30 am - 12:25 pm
    |Recurring Event (See all)

    An event every week that begins at 11:30 am on Tuesday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348

© 2024 Loyola Center for Fitness. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency