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Foam Roll Stability Xpress

October 26, 2022 @ 4:00 pm - 4:25 pm

Spend 25 minutes using the foam roller as a stability challenge. There is a great deal of core work involved in simple balancing and stretching.

Details

Date:
October 26, 2022
Time:
4:00 pm - 4:25 pm
Event Category:

Organizer

Delia

Venue

Group Ex Studio

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