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Low Impact Cardio – Outdoor Demo Class!

September 16, 2023 @ 8:30 am - 8:55 am

Join Charmaine for some walking, marching, step tapping and other lower impact movements that are sure to get you sweating and having fun! Higher impact options will be shown as well.

 

Outdoor Group Exercise Classes

on the lawn next to the Marcella Niehoff School of Nursing

8:00am- Zumba Fitness with Maria

8:30am- Low Impact Cardio with Charmaine

9:00am- Tabata with Daryus

9:30am- Cardio Blast with Morgan

10:00am- CardioKick with Morgan

10:30am- Pilates Mat with Delia

11:00am- Qigong with Tom

11:30am- Yoga with Tom

12:00pm- Tai Chi with Tom

Signs will guide you along the path to the lawn. We look forward to moving with you!

Details

Date:
September 16, 2023
Time:
8:30 am - 8:55 am
Event Category:

Organizer

Charmaine

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