Group Exercise Schedule

Home Events Pilates Mat + will not take place today.
Group Exercise AQUA Class Schedule - PDF Printable Schedule Group Exercise LAND Class Schedule - PDF Printable Schedule Fourth of July Holiday Schedule and Center Hours
Loading Events

« All Events

  • This event has passed.

Pilates Mat + will not take place today.

January 5 @ 10:45 am - 11:40 am

No class today!

 

The first 40-45 minutes of this class are a fairly standard, if simplified Pilates Mat sequence. After a 5min. break, class reconvenes to attack the more ambitious Pilates mat exercises for 10-15 minutes. It’s highly recommended that the first part of this class is done before part two, as part one prepares the body for the greater challenges.

 

Details

Date:
January 5
Time:
10:45 am - 11:40 am
Event Category:

Organizer

Delia

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails