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Tabata for the Toy Drive Class Demo Day

December 9, 2023 @ 8:00 am - 8:25 am

Join Charmaine for a 25 minute Tabata workout. Perform cardio and strength exercises for 20 seconds followed by 10 seconds of recovery, 8 times in a row, known as the 4-minute workout! We’ll try to get 5 rounds in! Let’s go!

Details

Date:
December 9, 2023
Time:
8:00 am - 8:25 am
Event Category:

Organizer

Charmaine

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