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Group Exercise LAND Class Schedule - PDF Printable Schedule Group Exercise AQUA Class Schedule - PDF Printable Schedule

Work It Circuit (In place of Group Power today)

Gym Floor

This class will be muscle strength and endurance focused with one of our LCF Personal Trainers. Get ready for a combination of exercises to challenge your body like never before.

Recurring

November Rotation Class

Group Ex Studio

11/6: Kickboxing with Larry 11/13: Cardio Blast with Sandy 11/20: Group Active with Tammy 11/27: Group Active with Jaime

Body Works

Gym Floor

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