2/4: Group Active with Jaime 2/11: Group Active with Tammy 2/18: Tabata with Charmaine 2/25: Group Active with Tammy 3/4: Group Active with Tammy  

Your hour of power! This 60-minute barbell program is for men and women of all ages and abilities. Strength train every major muscle group to heart pounding music for the […]

2/4: Group Active with Jaime 2/11: Group Active with Tammy 2/18: Tabata with Charmaine 2/25: Group Active with Tammy 3/4: Group Active with Tammy

Tabata is known as the "4 Minute Workout"! Work out hard for short 20 second intervals followed by a 10 second rest, then repeat a total of 8 more times […]

Saturday 8:30am Class Rotation 2/25: Group Active with Tammy 3/4: Group Active with Tammy 3/11: Group Active with Tammy

3/4:  Group Active with Tammy 3/11: Group Active with Tammy 3/18: Zumba Strength with Mabel 3/25: Group Active with Jaime

A gentle 3-dimensional workout using a variety of equipment in all different planes of motion. Work your muscles like never before. Instructor: Dawn

3/4:  Group Active with Tammy 3/11: Group Active with Tammy 3/18: Zumba Strength with Mabel 3/25: Group Active with Jaime

3/4:  Group Active with Tammy 3/11: Group Active with Tammy 3/18: Zumba Strength with Mabel 3/25: Group Active with Jaime