Turkey Burn 2022
Our 2022 Turkey Burn Challenge is underway! Participate for a chance to win $100 in FitFunds, plus receive a Turkey Burn t-shirt after you earn two feathers, while supplies last. […]
Our 2022 Turkey Burn Challenge is underway! Participate for a chance to win $100 in FitFunds, plus receive a Turkey Burn t-shirt after you earn two feathers, while supplies last. […]
This class provides music and coaching that begs your legs to pedal through varied terrain. Heart rate monitors are recommended. Arrive early for bike set up.
A gentle practice in which postures are performed while seated in a chair. Class moves at a slower pace to focus on individuals’ needs & ranges of motion. An ideal […]
The rotation schedule for November: 11/5: CardioKick & Core Intervals w/ Charmaine 11/12: Group Active w/ Jaime 11/19: More ZUMBA! w/ Mabel 11/26: Group Active w/ Tammy
This class provides music and coaching that begs your legs to pedal through varied terrain. Heart rate monitors are recommended. Arrive early for bike set up.
A diverse 1-hour workout that improves cardiovascular fitness, builds total-body strength, & enhances Movement Health™ for daily life. Inspiring music & professional coaching will ensure you succeed with a wide […]
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