A diverse 1-hour workout that improves cardiovascular fitness, builds total-body strength, & enhances Movement Health™ for daily life. Inspiring music & professional coaching will ensure you succeed with a wide variety of innovative and athletic exercises using dumbbells, body weight, and The STEP®. ACTIVATE YOUR LIFE! Perfect if you are newer to exercise or have […]
This class provides music and coaching that begs your legs to pedal through varied terrain. Heart rate monitors are recommended. Arrive early for bike set up.
This class provides music and coaching that begs your legs to pedal through varied terrain. Heart rate monitors are recommended. Arrive early for bike set up.
Bring an unwrapped toy to benefit local charities as well as The Ronald McDonald Children's Hospital of Loyola University Medical Center and enjoy any and all of the class demos in the group exercise studio. It's also BRING A GUEST TO CLASS FOR FREE DAY! All Members and guests that bring a toy to class […]
Bring an unwrapped toy to benefit local charities as well as The Ronald McDonald Children's Hospital of Loyola University Medical Center and enjoy any and all of the class demos in the group exercise studio. It's also BRING A GUEST TO CLASS FOR FREE DAY! All Members and guests that bring a toy to class […]
Bring an unwrapped toy to benefit local charities as well as The Ronald McDonald Children's Hospital of Loyola University Medical Center and enjoy any and all of the class demos in the group exercise studio. It's also BRING A GUEST TO CLASS FOR FREE DAY! All Members and guests that bring a toy to class […]
Bring an unwrapped toy to benefit local charities as well as The Ronald McDonald Children's Hospital of Loyola University Medical Center and enjoy any and all of the class demos in the group exercise studio. It's also BRING A GUEST TO CLASS FOR FREE DAY! All Members and guests that bring a toy to class […]
Bring an unwrapped toy to benefit local charities as well as The Ronald McDonald Children's Hospital of Loyola University Medical Center and enjoy any and all of the class demos in the group exercise studio. It's also BRING A GUEST TO CLASS FOR FREE DAY! All Members and guests that bring a toy to class […]
Bring an unwrapped toy to benefit local charities as well as The Ronald McDonald Children's Hospital of Loyola University Medical Center and enjoy any and all of the class demos in the group exercise studio. It's also BRING A GUEST TO CLASS FOR FREE DAY! All Members and guests that bring a toy to class […]
Bring an unwrapped toy to benefit local charities as well as The Ronald McDonald Children's Hospital of Loyola University Medical Center and enjoy any and all of the class demos in the group exercise studio. It's also BRING A GUEST TO CLASS FOR FREE DAY! All Members and guests that bring a toy to class […]
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