By: LCF Staff
Purchase packages of 4 classes to schedule at your convenience. You can select individual classes from the following categories. Packages are valid for six months.
Basic Reformer/Tower Class
This class is for folks who are new to Pilates and its intrinsic language. It is also a place to move deliberately as you continue to physically reason through the work. This class will be a full hour of either Reformer or Tower.
Intermediate Reformer/Tower Class
This class is for folks who have made strides in the Basic class and are ready to increase the repertoire. This class will be a full hour of either Reformer or Tower
Advanced Reformer/Tower Class
This class is for folks who feel confident with the language and physicality of Pilates. We do more per/hour in this class and participants need to know what the focus and pace are for the exercises. The final element to advance Pilates is “Flow.” Participant needs approval to participate at this level. This class will be a full hour of either Reformer or Tower.
Basic Pilates Chair Class
Pilates Chair is NOT intended to be easy. In fact, Chair is the most challenging piece of Pilates apparatus. Basic is designed to help translate the concepts from the reformer/tower class onto the vertical plane. Recommended for members who are at least Intermediate with Reformer and Tower.
Advanced Pilates Chair Class
This class is for folks who have demonstrated sufficient competence at Basic. A lot of this class involves standing and inversion which needs to happen with minimal spotting. Participant needs approval to participate at this level.
Learn more at the Member Services desk.
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