Archives : January, 2018

January 30, 2018, 6:19 pm

Here are the Benefits of Being a Member at Loyola Center for Fitness

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At Loyola Center for Fitness you’ll experience a culture of health and wellness that reaches beyond transformational exercise. Our goal is to introduce our members to a healthy lifestyle through a superior […]

Categories: Uncategorized

January 23, 2018, 7:00 am

MEMBER HIGHLIGHT: Tina Akouris

By: LCF Staff

Tina Akouris endured several challenges before joining Loyola Center for Fitness in the winter of 2014. One family member was diagnosed with cancer and another had fallen and suffered a […]

Categories: Fitness, News

January 18, 2018, 1:15 pm

Loyola Center for Fitness is Recertified by the Medical Fitness Facility Recertification

By: LCF Staff

Since 1991, the Medical Fitness Association (MFA) has been dedicated to the successful operation of Medical Fitness Centers worldwide. The MFA has established a set of parameters to document and […]

Categories: Fitness, News

3 Steps to Set Realistic Fitness Goals for the Year

By: LCF Staff

Your fitness goals don’t have to be overwhelming. You can reach your goals this year and we’re here to help you. Take these three simple steps to set realistic goals […]

Categories: Advice, Fitness, News

January 9, 2018, 8:11 pm

The Power of Personal Training

By: LCF Staff

January is the perfect time to set your fitness goals for the year. Whether you’re working out for the first time, training for a sports event or have a medical […]

Categories: Advice, Fitness