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At Loyola Center for Fitness you’ll experience a culture of health and wellness that reaches beyond transformational exercise. Our goal is to introduce our members to a healthy lifestyle through a superior fitness facility, services, programs and staff. This is why our facility is member of the Medical Fitness Association. We hold ourselves to the highest standards […]
Tina Akouris endured several challenges before joining Loyola Center for Fitness in the winter of 2014. One family member was diagnosed with cancer and another had fallen and suffered a broken hip. Tina had to care for her two family members and her four-year-old twin boys. The final challenge was when she was laid off […]
Since 1991, the Medical Fitness Association (MFA) has been dedicated to the successful operation of Medical Fitness Centers worldwide. The MFA has established a set of parameters to document and represent the standards and guidelines applicable to the design and operation of a Medical Fitness Facility. To maintain the Medical Fitness Facility Certification, a comprehensive […]
Your fitness goals don’t have to be overwhelming. You can reach your goals this year and we’re here to help you. Take these three simple steps to set realistic goals for 2018. Determine Why Physical Exercise is Important to You Find your personal motivation to start an exercise routine. When you have concrete reasons for […]
January is the perfect time to set your fitness goals for the year. Whether you’re working out for the first time, training for a sports event or have a medical condition, you’ll achieve great results with a personal trainer. Here’s how our degreed and certified personal trainers at Loyola Center for Fitness can help you […]
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