The Center's Blog

Holiday Group Exercise Schedule and Center Hours

By: LCF Staff

December 15, 2016, 7:50 pm - Categories: Events, Fitness, News, Workouts

holiday-2016 click here to view schedule or see below

Friday, December 23rd

Center Hours 5am-10pm

5:45am Bootcamp Challenge with Mike

5:45am Spinning with Mary

7:30am Jump Rope Intervals with Larry

8:00am Group Power with Larry

8:00am Aqua Fit with Sharon

9:00am Vinyasa Yoga with Linda

9:15am Aqua Fit with Sharon

10:30am Forever Young with Charmaine

11:30am INSANITY with Morgan

12:00pm Strength & Core with Morgan

6:00pm Circuit Fitness with Top (Gym Floor)

Saturday, December 24th, Christmas Eve

Center Hours 7am-1pm

7:30am Zumba Fitness with Cecilia

8:30am INSANITY with Morgan

8:30am Aqua Fit with Dawn

9:00am Spinning with Maggie*

9:30am Strength & Core with Morgan

10:00am Stretch & Strengthen with Micki (WR)

10:45am Pilates Mat with Delia

Sunday, December 25th, Christmas

The Center is Closed

Monday, December 26th

Center Hours 7am-8pm

8:00am & 9:15am Aqua Fit with Sharon

9:00am Group Active with Charmaine

9:45am Pilates Mat with Delia*

10:30am Forever Young with Charmaine

 11:30am INSANITY with Morgan

12:00pm Strength & Core with Morgan

12:00pm Spinning with Nicole

4:15pm Spinning with Nicole

4:45pm Jump Rope Intervals with Larry

5:30pm Group Power with Larry

5:30pm Aqua Fit & 6:00pm Deep H2O with Mary Lynn

6:45pm Yoga with Letty

Saturday, December 31st, New Year’s Eve

Center Hours 7am-1pm

7:30am Zumba Fitness with Cecilia

Get an early start on your dance moves to ring in 2017!

8:30am Triple Threat with Morgan

Try out this new cardio, strength, kickboxing format!

8:30am Aqua Fit with Dawn

Splash into the New Year!

9:00am Spinning with Tina*

Spin and sweat before you celebrate the night away!

9:35am Group Power with Larry

Get a sneak peek at the new GP Choreography for January 2017!

10:45am Pilates Mat with Delia

Celebrate 2017 feeling strong, flexible, aligned and centered!

 Sunday, January 1st, New Year’s Day

Center Hours 7am-1pm

9:30am 2017! Time 2 Get Lean Circuit Fitness with Elliott (GF)

10:30am Spin into the New Year with Jackie

11:30am New Year’s Intention, Transformation,

& Gratitude Vinyasa Flow with Mia