By: LCF Staff
October 22 – 28 is National Massage Therapy Awareness Week. The American Massage Therapy Association (AMTA) describes this week as an “opportunity to promote the health benefits of massage” (AMTA, 2016). There are several different types of massage treatments to target your specific needs.
Here are ten health benefits you’ll receive when you incorporate massage therapy into your health and fitness routine:
For more information on National Massage Therapy Week and the benefits of massage, visit the AMTA website at amtamassage.org.
To book a massage at Loyola Center for Fitness call the Member Service desk at 708-327-2348. Save 5% off your massage this week only in honor of National Massage Therapy Week. (LCF VIP’s save 10%!)
Members can also enjoy this week:
Wednesday October 25th~ Chair Massage with Maggie from 6:00-7:30pm
Thursday October 26th ~ “Ask the Therapist” with Lily from 1:30-2:30pm
Friday October 27th – Chair Massage with Randy from 12-1pm
AMTA. (2016, September). National Massage Therapy Awareness Week. Retrieved from American Massage Therapy Association : https://www.amtamassage.org/cap/nmtaw.html
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