The Center's Blog

Volt Virtual Golf Training Program

By: LCF Staff

May 11, 2025, 10:00 am - Categories: Fitness

Find your power, perfect your game.

Golfers, you know that success on the course requires more than just precision and skill. That’s where the NEW Volt Virtual Golf Training Program comes in. The ultimate solution for serious golfers, Volt can help you enhance your swing, boost your distance, and elevate your performance.

Train anywhere.

With this virtual program, you can work out anytime, anywhere. Utilize your custom workout plan while you’re in the center, or access your program while you’re on the go. Wherever you are, you’ll receive tailored golf-specific training that will help you improve your game, all from the convenience of your phone.

Created specifically for golfers.

The NEW Volt Virtual Golf Training Program offers specialized workouts that target the muscles and movements used while you play. Here’s why you should integrate Volt into your fitness routine:

• Golf-specific strength training. Whether you want to improve your swing power or increase your driving distance, Volt exercises help you build the strength needed to improve your performance.

• Personalized workouts for your needs. Volt creates customized workout plans that adjust based on your fitness level, goals and available equipment.

• Injury prevention. Your program specifically targets key muscles to help reduce the risk of common golf injuries.

• Flexibility and mobility for a smoother swing. Volt’s program includes exercises designed to enhance your flexibility and mobility, giving you the freedom to execute more fluid swings and hit the ball with maximum power.

• Track your progress. Volt tracks your progress over time, allowing you to measure your strength gains, mobility improvements and overall performance.

Ready to transform your game? Follow these easy steps to get started.

1. Access Volt:
You can access Volt by clicking on the Volt tile in your center app. First-time users will then be prompted to download the Volt app. Log in using the email on your membership account and a unique password you create.

2. Select golf-specific training:
Once on the platform, choose “Sport-Specific Training” and then select “Golf.” From here, you’ll be guided through your personalized golf fitness journey.

3. Already have a Volt program?
If you’re already using Volt but want to switch to the Golf Training Program, just reach out to our fitness specialists. You can easily set up an appointment to transition to the program that best suits your goals.

Your membership includes full access to the NEW Volt Virtual Golf Training Program, and it’s designed to help you unleash your full potential on the course. See one of our fitness specialists and get started today!

For more information, please call (464) 220-9740 or visit loyolafitness.org/volt.